Moving across the floor Sampson Stretch 10 Knees to Chest 10 Heel to Butt 10 Straight Leg Forward kicks 10 Spiderman, Plank, R foot forward to R Hand,switch. 10 Inch worms 20 Arm circle, forward and backward then 2 times: 15 Squats !5 Push ups 15 Shoulder Press 15 Push Press 15 Push Jerks 15 Sit ups
5 comments:
15:04(3jPU+3leg-assist dip combo, 45# thruster)
15:39 115lbs
Matt 27:30, 65lbs
19:46 (3/3 single-leg dips; 65#)
christian louboutin shoes
louis vuitton outlet
louis vuitton outlet
tommy hilfiger clothing
canada goose outlet
ugg boots outlet
coach outlet
ray ban outlet
uggs clearance
fitflop clearance
fitflops sale
mavericks jerseys
discount jordans
michael kors outlet
cheap uggs
toms outlet
cheap air jordans
coach outlet online
cheap rolex watches
louboutin pas cher
rolex watches
cheap ray ban sunglasses
toms outlet
hollister outlet
ray bans uk
bulls jerseys
nike roshe run femme
polo ralph lauren outlet
michael kors
michael kors outlet clearance
uggs on sale
louis vuitton purses
ralph lauren uk
louboutin shoes
cheap louis vuitton handbags
canada goose sale
hermes birkin bag
polo ralph lauren
cheap pandora jewelry
ugg boots
20169.9chenjinyan
mulberry outlet uk
true religion sale
michael kors outlet clearance
michael kors bags
coach outlet
coach outlet online
yeezy boost
cheap oakley sunglasses
michael kors outlet store
kate spade bags
20170307yuanyuan
Post a Comment