5 rounds for time of:
5 Muscle ups
11 Thrusters 135lbs
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Gordon Lozier Athletic Center
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Contact Us
bucrossfit@gmail.com
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5 comments:
15:04(3jPU+3leg-assist dip combo, 45# thruster)
15:39 115lbs
Matt 27:30, 65lbs
19:46 (3/3 single-leg dips; 65#)
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