Wednesday, November 27, 2013

WOD

Strength Day
Overhead Squats
3-3-3-3-3
Post loads to comments:
Compare to:131029

7 comments:

Mike Livergood said...

145-165-195-205(f) off to class

Stacy said...

55-65-75-80-85-95-105(PR)

Bailey said...

55-65-75-85-95-105

Jenny said...

55-65-75-85-95-105

Tamara said...

PVC-15-25-35-45-50-55-55

Becky said...

PVC-15-25-35-35

JK said...

OHS Loads: 65-75-85-95-105