Tuesday, November 26, 2013

WOD

6 rounds for time of:

Run 200m
11  2 pood kettle bell swings
5 Cleans 155lbs

Post time to comments:
Compare to: 130319

8 comments:

Jordan said...

16:05 (16kg, 65#)

Mike said...

17:20 145lbs faster than last time, increase 10lbs

Unknown said...

19:56 1.5 pood, 135 #

Stacy said...

17:14 (1.5 pood, 85#)

Jenny said...

17:19 (1.5 pood, 85#)

Tamara said...

15:10 (16k, 65#)

Becky said...

17:10 (24k/16k, 65#)

JK said...

28:14 (1.5pood/24kg, 85#clean)