BU CrossFit: WOD

Wednesday, November 27, 2013

Strength Day
Overhead Squats
3-3-3-3-3
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Mike Livergood said...: 145-165-195-205(f) off to class; November 27, 2013 at 9:41 AM
Stacy said...: 55-65-75-80-85-95-105(PR); February 6, 2014 at 11:44 AM
Bailey said...: 55-65-75-85-95-105; February 6, 2014 at 11:44 AM
Jenny said...: 55-65-75-85-95-105; February 6, 2014 at 11:45 AM
Tamara said...: PVC-15-25-35-45-50-55-55; February 6, 2014 at 11:45 AM
Becky said...: PVC-15-25-35-35; February 6, 2014 at 11:46 AM
JK said...: OHS Loads: 65-75-85-95-105; April 15, 2014 at 10:16 AM

Wednesday, November 27, 2013