225 pound Deadlift
135 pound Overhead squat
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Compare to 110325.
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Medball-Handstand push-up Event, 2012 Reebok CrossFit Games.
The 2012 Reebok CrossFit Games continues on ESPN2 tonight starting at 10pm ET and tomorrow starting at 8pm ET.
The CrossFit Whiteboard:
Constantly Varied - video [wmv] [mov] [HD mov]
Functional Movements - video [wmv] [mov] [HD mov]
High Intensity - video [wmv] [mov] [HD mov]
WOD Demo with Andrea Ager and Rita Benavidez - video [wmv] [mov] [HD mov]
Extended workout footage - video [wmv] [mov] [HD mov]
6 comments:
8:10 (155#DL, 45#OHS)
6:40 as rx'd.
9:01
DL: 115, OHS: 85
10:29 OHS 12 reps 135lbs, rest 95lbs,
5:43 (95, 185)
6:00 (185,95)
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