Monday, October 12, 2015

WOD

6 Rounds for time of:
8 Snatches 95/75lbs
200m Farmers carry 16k/12k
 Post time to comments:
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CrossFit Level 1 Certificate Courses: CrossFit Atlanta, 810 CrossFit, CrossFit Tarpon Springs, CrossFit SouthEnd, Rainier CrossFit, CrossFit Lackland, CrossFit Morristown, CrossFit St Paul, CrossFit Ranch, CrossFit Calgary, CrossFit GVA, CrossFit Banda, CrossFit Little Hell, CrossFit Rev X, CrossFit Chiwoo, Reebok CrossFit MeWellness, CrossFit Jozi East, CrossFit Cidade Jardim.
CrossFit Level 2 Certificate Courses: LaLanne Fitness CrossFit, Reebok CrossFit One, CrossFit Twente.
CrossFit Kids Course: CrossFit Orange County, CrossFit Ciudad Real.

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