Tuesday, February 3, 2015

WOD

5 Rounds for time of:
5 Man Makers 25/35lbs
5 Squat cleans 155/115lbs
5 Box Jumps 30/24in

Post times to comments.
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Marty Johnson, coach at CrossFit Durango.

Virtuosity with Chuck Carswell - [video]

"Write Your Legislator: Stop Anti-Competitive Fitness Bills," The Russells.

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