Thursday, June 12, 2014

WOD

As Many Rounds As Possible in 15 minutes of:
5 Med Ball tosses 20lbs (to your team mate if you have one)
10 Dead Lifts 155lbs
Post your number of rounds  to comments:
Compare to: 130619

4 comments:

JK said...

11Rds +5tosses (95#DL)

Mike Livergood said...

11 rds, rx'd

Agustin Escobar said...

10 rds +5 medball tosses +9 dl RXD

Mike Livergood said...

Matt and Kendall 7 rds 95lbs