Thursday, August 15, 2013

WOD

As Many Rounds As Possible in 20 minutes of:
21 Front squats with sand bag
Run 500 m
Post number of rounds to comments

3 comments:

Anonymous said...

Agustin 6 rds +1 sqd rxd

Jordan said...

4 rds + 21 squats rxd

JK said...

3rds +21FS +75m