Wednesday, August 14, 2013

WOD

5 rounds for time of:
9 Hand Stand Push Ups
9 Sumo Deadlift High Pulls 75lbs
Run 400m
Post to Comments:
Compare to: 130415
Sunrise in Bellevue, NE

4 comments:

Jordan said...

17:26 (BHSPU, 45#, row 400m)

Mike Livergood said...

13:54 rx'd

Anonymous said...

Katie:
75# 8:28

JK said...

14 Aug 2013 21:16 (BHSPU, 65#SDHP)
16 April 2013 22:01 (BHSPU, 75#SDHP)