BU CrossFit: WOD

Tuesday, July 16, 2013

AMRAP in 20 minutes of:

7 Pull ups
7 GH Sit ups
7 Dips

Post number of rounds to comments:

Mercy said...: 7rounds 6pull-ups; July 16, 2013 at 10:52 AM
eric p said...: 11 rds, 7

2rds ghd, rest abmat
jpu
1 leg dips; July 16, 2013 at 12:52 PM
Jordan said...: 14 rounds (bjpu, abmat, box dips) + 7 bjpu; July 16, 2013 at 1:19 PM
Anonymous said...: Agustin
10 rds (ring dips); July 16, 2013 at 3:30 PM
Bailey said...: 11 rds abmat; July 16, 2013 at 10:39 PM
Mike Livergood said...: Run 1.75 18:18 only river in Santa Fe; July 19, 2013 at 10:38 AM
JK said...: 16rds complete (jPU, ABMAT, 1-leg assist dip); May 5, 2014 at 9:55 AM

Tuesday, July 16, 2013