3 reps Cleans (squat) 155lbs
3 Muscle ups
Post Loads to comments:
 |
| New BU CrossFit shirts with bit of pink! |
Tuesday, June 4, 2013
WOD
As Many Rounds as Possible in 12 minutes of:
3 reps Cleans (squat) 155lbs
3 Muscle ups
Post Loads to comments:
3 reps Cleans (squat) 155lbs
3 Muscle ups
Post Loads to comments:
Subscribe to:
Post Comments (Atom)
2 comments:
7 rds + 3 cleans 85lbs
Spenser: 5 rds + 3 cleans + 2 pull-ups 185lbs
6rds+3cleans+1jPU (85#, 9jPU+9dip combo)
Post a Comment