Monday, June 3, 2013

WOD

2013 CrossFit Games Regional Event 6
For time:
100 Double-unders
50 Handstand push-ups
40 Toes-to-bar
160 pound Shoulder to overhead, 30 reps
90 foot Walking lunge with 160 pound barbell in front rack
Post time to comments.



Hack's Pack Ute sets back-to-back event records in Team Event 2 and Team Event 3.

Tour of the CrossFit office - [video]

2 comments:

Anonymous said...

KM 21:16 85#

JK said...

21:11 (200sujr, BHSPU, K2C, 85#S2OH, 45#walking lunge)