Thursday, May 23, 2013

WOD

3 Rounds for time of:
Run 400m
Front squat 145lbs 7 reps
post time to comments:
Compare to: 130422

5 comments:

Anonymous said...

Agustin/ 6:48

Micah said...

6:34 as r'xd

Raff said...

Raff - 6.18 (135lbs)

Mike Livergood said...

6:22 rx'd

JK said...

23 May 2013 = 11:10 (95#)