BU CrossFit: WOD

Thursday, May 23, 2013

WOD

3 Rounds for time of:
Run 400m
Front squat 145lbs 7 reps
post time to comments:
Compare to: 130422

5 comments:

Anonymous said...: Agustin/ 6:48; May 23, 2013 at 10:43 AM
Micah said...: 6:34 as r'xd; May 23, 2013 at 1:33 PM
Raff said...: Raff - 6.18 (135lbs); May 23, 2013 at 4:14 PM
Mike Livergood said...: 6:22 rx'd; May 26, 2013 at 8:15 AM
JK said...: 23 May 2013 = 11:10 (95#); May 5, 2014 at 1:02 PM

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