Tuesday, September 4, 2012


Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps
Post time to comments.
Compare to 120502.
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Dadi Runar, Mt. Spakonufell, Hunafloi, Iceland.

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"B" said...

27:30, but only 65#

JK said...

47:30 (65#)
1 May 2012 did 5rds @ 31:25

Mike Livergood said...

3 rounds today out of time.