Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Lance Cantu 28 rounds + 9 push-up (Cindy), Kim Malz 25 rounds + 7 push-up (Cindy).
Post your choice of girls and rounds completed to comments.
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La Coste, Texas.
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4 comments:
18 rds (hand release push-ups)
22 - not great, but OK considering I'm sick and have been out for 2 months. I should hit better numbers next time
Cindy = 11rds +5jpu +4push-up
8 December 2011 = Cindy @11 2/3rds so 6 push-ups short this time...need to keep pushing to the end...
Cindy, 23 rounds rx'd
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