Tuesday, July 17, 2012


For time:
Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.
Post time and load to comments.
Compare to 110819.
Enlarge image
Annie Thorsdottir, Rope-Sled Event.

"Three Aussie Trainers" with Doug Armstrong, Brett Fforde and Drummond Williamson, CrossFit Journal preview video [wmv] [mov]

The Champion, Rich Froning - video [wmv] [mov] [HD mov]
The Champion, Annie Thorsdottir - video [wmv] [mov] [HD mov]

WOD Demo at The CrossFit Experience - video [wmv] [mov] [HD mov]
Men's "Isabel" Event at the 2012 Reebok CrossFit Games - video [wmv] [mov] [HD mov]