Tuesday, March 6, 2012



4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145 pounds

If you are on the road you can make some subs.

Andrew Manderino 16:34, Ryan Johnston 17:29. Post time to comments.


Enlarge image

U.S. Air Force Major David "Klepto" L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.

"Klepto" WOD Demo - video [wmv] [mov] [HD mov]