Wednesday, December 1, 2010


Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups

Post rounds completed to comments.

Compare to: 091106

I need a new camera so I can get some photos posted.


Mike Livergood said...

11 rounds plus 5 power snatch, not my best work

Mel said...

I did Barbara today 6:39

Micah said...

9 rounds

2--45 lb dumbbells (at hotel)

Jen said...

5 rounds, 12 snatch, 6 pushups, and holy f@^#