7 rounds for time of:
Snatch 7 reps 95 lbs
Run 200m (Out to the fire hydrant and back) carrying 2 16k kettle bells.
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3 comments:
22:47 rx'd wow did that get into the forearms!
Micah
24:52 (35lb dumbells)
25:51 65lbs snatch. I would have to agree mike ;)
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