12 Front squat 135lbs
21 Pull ups
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Compare to: 091125
Steve getting into the box jumps as he tackles "Kelly"
Thursday, February 4, 2010
WOD
5 Round for time of:
12 Front squat 135lbs
21 Pull ups
Post time to comments:
Compare to: 091125
Steve getting into the box jumps as he tackles "Kelly"
12 Front squat 135lbs
21 Pull ups
Post time to comments:
Compare to: 091125
Steve getting into the box jumps as he tackles "Kelly"
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8 comments:
Junior Reyes 30:454 95lbs, last round jumping pull ups
14:36 85lbs 15 pull ups each round
15:44. 65lb 21 jumping pull ups... after Kelly yesterday all I can say is OUCH
12:13; jumping pull ups and using 55 lbs of weight. I'm super sore from Kelly!
10:36 RX'D
20:24 85lbs
12:34 rx'd
12:01 rxd
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