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Tuesday, September 23, 2008

WOD

Jesse after the Filthy Fifty

"Isabel"

For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

Jesse and Takako great job today welcome to BU Crossfit.

Posted by Mike Livergood at 2:00 AM

4 comments:

Anonymous said...

3:05 (45lbs)

September 23, 2008 at 1:20 PM
Anonymous said...

Tracy
5:11 (45lbs)

September 23, 2008 at 2:11 PM
Anonymous said...

14:51 (135lbs)

Dan

September 23, 2008 at 6:14 PM
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January 8, 2015 at 2:26 AM

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