Thursday, January 5, 2023


5 Rounds for time of:
30 Double Unders
20 Sit ups
15 Overhead Squats 115/85lbs
Post time to comments:

1 comment:

R. Davis said...

I think around 11:22 it was I saw on the clock.
I only did 15 DUs because they are the spawn of satan
15lbs since I'm still working on balance