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Wednesday, November 30, 2016

WOD

40-30-20-10 reps for time of:
Man Makers 60lbs/30lbs
Row 300m between each set.
Post your time to comments:
Posted by Mike Livergood at 12:00 AM

4 comments:

Mike Livergood said...

32:05 30lb

November 30, 2016 at 4:30 PM
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March 20, 2017 at 12:49 AM

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