For Time:
Run to Fort Crook and back.
then
21-15-9 of:
Deadlifts
Hand Release Push ups
then
Run to Fort Crook and back.
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Today, every year, thousands of pieces of Lange produced rolex replica on behalf of the highest quality gold or platinum watch 950. Fully equipped with an exclusive movement, carefully decorated and assembled by hand. Since 1994, Lange developed 54 watch replica rolex factory self movement, leadership and senior watch brand in the world. replica watches The logo of the brand watches, such as in the general watch equipped with the first calendar display LANGE 1, with precise jumps for ZEITWERK, are Langer's representative.
Moving across the floor Sampson Stretch 10 Knees to Chest 10 Heel to Butt 10 Straight Leg Forward kicks 10 Spiderman, Plank, R foot forward to R Hand,switch. 10 Inch worms 20 Arm circle, forward and backward then 2 times: 15 Squats
3 comments:
Today, every year, thousands of pieces of Lange produced rolex replica on behalf of the highest quality gold or platinum watch 950. Fully equipped with an exclusive movement, carefully decorated and assembled by hand. Since 1994, Lange developed 54 watch replica rolex factory self movement, leadership and senior watch brand in the world. replica watches The logo of the brand watches, such as in the general watch equipped with the first calendar display LANGE 1, with precise jumps for ZEITWERK, are Langer's representative.
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