Tuesday, July 12, 2016


3 Rounds for time of:
Snatch 95lbs then 8 Overhead squats
Toes to Bar, 16 reps
Take a 2 minute break
Complete 3 more rounds for time:
Post time of each round to comments:

1 comment:

R. Davis said...

13 something... I don't think I took a break between sets 2 & 3, but I don't know for sure. I tapped out with 8 knees to chest to go due to a bleeding callous tear (damn lack of grip strength is still killing me), so the time doesn't really matter since I didn't finish.