Thursday, July 28, 2016

WOD

Snatch
3-3-3-3
Cleans
3-3-3-3
Post loads to comments:
Compare to: 160506

1 comment:

R. Davis said...

Snatch: 45, 55, 65, 75
Clean and Jerk: 65, 75, 85, 95
Definitely wasn't a pretty workout. I felt like everything was in slow, sloppy motion.