Thursday, June 2, 2016

WOD

5 Rounds for time of:
5 Muscle ups
5 Hand Stand push ups
10 one legged squats (alternate)
Post time to comments:
Compare to: 131231

2 comments:

R. Davis said...

10:12, replaced 5 muscle ups with 15 jumping pull ups and 15 dips. Used box for HSPU & 1 legged squats.

Mike said...

7:58 rx'd