Wednesday, May 25, 2016


Complete as many rounds as possible of:
10 Power snatch 95lbs
10 Bar facing Burpees
10 Toes to Bar
Post number of rounds completed to comments:


Mike Livergood said...

4rda 10 +10 rx'd

R. Davis said...
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R. Davis said...

4 rds + 1, 65 lbs (did 1st round t2b, other 3 were knees to elbow/ chest area. Great balls of fire my hamstrings & calf muscles are really pissed off tonight. All I'm asking of them is to get me from point A to point B tomorrow.