Monday, April 11, 2016

WOD

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 131224

3 comments:

R. Davis said...

17 completed, 153 total pull-ups...but I'm pretty sure over half of them didn't really count since towards the end of each round the closest I'd get to the bar was however high I was able to jump. Used the baby bar with 3 stacked weights. I should probably redo it to get actual "countable" rounds.

Randolph said...

Ian - 19 rounds +10

Mike said...

16 rds with 10 162 reps