Monday, April 11, 2016


With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 131224


R. Davis said...

17 completed, 153 total pull-ups...but I'm pretty sure over half of them didn't really count since towards the end of each round the closest I'd get to the bar was however high I was able to jump. Used the baby bar with 3 stacked weights. I should probably redo it to get actual "countable" rounds.

Randolph said...

Ian - 19 rounds +10

Mike said...

16 rds with 10 162 reps