Tuesday, November 24, 2015


Complete 4 rounds for time of:
15 Thrusters 95/65lbs
10 Toes to Bar
5 Burpees over Bar
Post time to comments:
Compare to: 150527
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Mike said...

11:17 rx'd slow day

R. Davis said...

12:51, 35#--beating my old time by 5 min. & 9 seconds with an extra 10# has me feeling like this https://www.youtube.com/watch?v=9-pvqgPLbC4

JK said...

13:24(65#Thruster; K2C; regular Burpee)