Tuesday, October 27, 2015


3 Rounds for time of:
10 Front Squats 115/155lbs
15 Pull ups Strict
50 Double Unders
Post time to comments:


R. Davis said...

11:38-- 75#, band p-u's, did as many DUs in a row three times and then switched to singles for a count of 100.

JK said...

13:27 (45#FS; BAPU-needs more work; 100SUJR)

Mike said...

7:24 95lbs rx'd