BU CrossFit: WOD

Tuesday, October 27, 2015

WOD

3 Rounds for time of:
10 Front Squats 115/155lbs
15 Pull ups Strict
50 Double Unders
Post time to comments:

3 comments:

R. Davis said...: 11:38-- 75#, band p-u's, did as many DUs in a row three times and then switched to singles for a count of 100.; October 27, 2015 at 10:20 AM
JK said...: 13:27 (45#FS; BAPU-needs more work; 100SUJR); October 27, 2015 at 5:56 PM
Mike said...: 7:24 95lbs rx'd; October 28, 2015 at 5:49 AM

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