Friday, April 10, 2015

WOD

For Time:
5 Power Cleans 95/65lbs
Run 200m
10 Power Cleans 95/65lbs
Run 200m
15 Power Cleans 95/65lbs
Run 200m
20 Power Cleans 95/65lbs
Run 200m

Post time to comments:

1513_th.jpg
Sergio Maldonado at CrossFit DTR.

"Learning for Life" - CrossFit Journal [article]

2 comments:

JK said...

11:09 rx'd(65#); feels good

Mike said...

8:29 Rx'd