Thursday, March 26, 2015

WOD



"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post times to comments.
Compare to:140714

1 comment:

Mike Livergood said...

3:07, 4:02,5:04,5:31,5:37
Jake 4:53,5:54,4:33,5:10,6:02