25 hip extensions
400-meter run
Post time to comments.
Chad Vaughn.
"Willpower: Your Secret Weapon" - CrossFit Journal [article]
"Robert Guerrero turns to CrossFit to modernize training," NBC Sports.
Thursday, March 5, 2015
WOD
4 rounds for time of:
25 hip extensions
400-meter run
Post time to comments.
Chad Vaughn.
"Willpower: Your Secret Weapon" - CrossFit Journal [article]
"Robert Guerrero turns to CrossFit to modernize training," NBC Sports.
25 hip extensions
400-meter run
Post time to comments.
Chad Vaughn.
"Willpower: Your Secret Weapon" - CrossFit Journal [article]
"Robert Guerrero turns to CrossFit to modernize training," NBC Sports.
Subscribe to:
Post Comments (Atom)
1 comment:
10:46 inside
Post a Comment