Moving across the floor Sampson Stretch 10 Knees to Chest 10 Heel to Butt 10 Straight Leg Forward kicks 10 Spiderman, Plank, R foot forward to R Hand,switch. 10 Inch worms 20 Arm circle, forward and backward then 2 times: 15 Squats !5 Push ups 15 Shoulder Press 15 Push Press 15 Push Jerks 15 Sit ups
1 comment:
ray ban
michael kors uk
kate spade uk
thomas sabo
michael kors handbags
mont blanc pens
cheap ray ban sunglasses
lebron 12
adidas wings
instyler
burberry outlet
karen millen uk
burberry outlet
coach outlet
air max 2015
marc jacobs
michael kors outlet
ray ban uk
valentino outlet
jordan 11
coach factor youtlet
air jordan shoes
coach outlet
michael kors handbags
cheap nba jerseys
kate spade outletonline
instyler ionic styler
air jordan 10
burberry outlet online
coach purses
kobe shoes
beats solo
air jordan 4
calvin klein underwear
nhl jerseys
toms shoes
louis vuitton outlet
air max 90
coach outlet store online
michael kors factory outlet
2015407li
Post a Comment