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Tuesday, December 30, 2014
WOD
Complete 10-8-6-4-2 reps for time of:
Overhead Squats 115/85lbs
Toes to bar x 2 reps
Double unders x 3 reps
Post time to comments:
Kelly Campbell
.
Chad Mackay
, 225-245-260-275-285-295-300 lb. - [
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"
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2 comments:
Anonymous said...
9:44 60 kg
Juan
December 31, 2014 at 7:14 AM
Mike Livergood
said...
9:07 rx'd
December 31, 2014 at 8:19 AM
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2 comments:
9:44 60 kg
Juan
9:07 rx'd
Post a Comment