Thursday, October 30, 2014

WOD

Ned
7 rounds for time of:
11 body-weight back squats
1,000-meter row
Post time to comments.
SANathanSchuldhess_th.jpg
Special Agent Nathan "Ned" Schuldheiss, 27, of Newport, Rhode Island, a civilian assigned to the Air Force Office of Special Investigations, Detachment 204 Offutt Air Force Base, Nebraska, died Nov. 1, 2007 near Balad Air Base, Iraq, of wounds sustained from an improvised-explosive device that struck his vehicle. Schuldheiss is survived by his father, retired Lt. Col. Jeff Schuldheiss; mother, Sarah Conlan; stepfather, Kris Mills; and sister, Erin Dreeszen.

2 comments:

Jordan said...

33:57 (95#)

Mike Livergood said...

26:55 rx'd 4 rnds 165lbs, out of time