Thursday, September 4, 2014

WOD

Snatch
3-3-3-3
Cleans
3-3-3-3
Post loads to comments:


CrossFit Prime's Team LGF, CrossFit Team Series Event 2.

First handstand with Denise Thomas - [video]

Team Series Update: September 3, 2014 - [video]

1 comment:

Mike Livergood said...

Snatch 95-115-125-135(1)
Clean 145-165-185- softball out of time