Monday, September 22, 2014

WOD

21-15-9 reps for time of:
115-lb. overhead squats
Toes-to-bars
Post time to comments.


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3 comments:

JK said...

5:28 (15#OHS, K2C)

Jordan said...

5:27 (55# OHS; 10 t2b rest k2c)

Mike said...

4:35 rx'd
Matt 6:55 45lbs