Wednesday, August 27, 2014

WOD

Strength
Deadlift
3-3-3
Medcon/Power
Toes to Bar, AMRAP in 1 minute
Push ups, AMRAP in 1 minute
SDHP, AMRAP in 1minute, 75lbs
Toes to Bar, AMRAP in 1 minute
Push ups, AMRAP in 1 minute
SDHP, AMRAP in 1minute, 75lbs
Post Total reps to comments:
Compare to: 140113


Eddie Mora.

Mud in Your Eye - CrossFit Journal [article]

Third CrossFit Team Series Event released - [video]

8 comments:

JK said...

DL Loads: 135-145-155(f)
Total Reps: 124PR! (K2C, real Push-Up, 45#barSDHP)

Jordan said...

DL: 145-195-215
Total Reps: 132 (k2c; kpu; 65#)

Fangyaya said...

ray ban sunglasses cheap
uggs on sale
uggs sale
ugg boots outlet
nike basketball shoes
michael kors handbags
ugg boots
cheap ray bans
adidas yeezy 350 boost
curry 2
michael kors outlet
nike air max uk
ralph lauren outlet
christian louboutin shoes
uggs outlet
true religion outlet
toms wedges
true religion jeans
ugg boots
ugg slippers
coach outlet store online clearances
cheap rolex watches
montblanc pens
christian louboutin sale
moncler coats
michael kors outlet clearance
louboutin outlet
nba jerseys
ugg australia
cheap uggs
michael kors outlet online
ugg outlet
ugg boots
louis vuitton borse
nfl jerseys cheap
louis vuitton handbags
nike trainers uk
ugg outlet
michael kors handbags
polo ralph lauren outlet
20169.9chenjinyan

xjd7410@gmail.com said...

20160910 junda
air max 90
beats by dre
uggs clearance
michael kors outlet clearance
tiffany jewelry
air max 2015
the north face jacket
air jordan shoes
new balance outlet
moncler coats
prada sneakers
michael kors outlet online
cheap oakley sunglasses
tory burch shoes
the north face outlet
longchamp pliage
nike air huarache
ralph lauren uk
canada goose jackets
beats headphones
cheap uggs
nike air max 90
canada goose outlet
ferragamo shoes
ugg boots clearance
abercrombie outlet
celine outlet
rolex watches
coach outlet clearance
coach outlet
cartier watches for sale
michael kors factory outlet
oakley sunglasses
moncler coats
michael kors handbags

raybanoutlet001 said...

zzzzz2018.5.14
canada goose jackets
san antonio spurs jerseys
polo ralph lauren outlet
nike trainers
yeezy boost 350
ralph lauren outlet
adidas nmd runner
nike air huarache
pandora jewelry
tory burch outlet

haiyan wu said...

crazy explosive
air max 90
yeezy boost 350 v2
hermes bag
yeezy boost 350
adidas flux
nfl store
balenciaga sneakers
nike air force 1 low
adidas yeezy

Yaro Gabriel said...

www0725


chrome hearts outlet
nike air max 90
air max uk
canada goose jackets
cheap nhl jerseys
ugg outlet
polo outlet
michael kors uk
montblanc pens
hermes belt



SSSSSS said...

longchamp bags
ray ban
hermes belt
curry shoes
harden shoes
golden goose
adidas superstar UK
russell westbrook shoes
asics sneakers
cheap nfl jerseys