Wednesday, July 9, 2014


For Time:
Run 200m
50 pull ups
Run 200m
50 Box Jumps 24/20inch
Run 200
50 Toes to Bar
Run 200m
Post your time to comments:

Junior Vasquez, Clermont, Florida.

Wyclef Jean / Jenn Hunter-Marshall Music Video - [video]

A sweet problem: Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain by Hilary Parker.


JK said...

19:59 (jPU, 16"box, K2C)

Jordan said...

15:56 (25 real/25jpu; 20"; knees to elbows)