7 Rounds for time of:
Run 100m
8 one legged squats right/left
15 Push ups
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Gordon Lozier Athletic Center
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Contact Us
bucrossfit@gmail.com
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4 comments:
Mike 10:34
Matt 16:42 rx'd
16:52 (raised 1-leg squat)
12:30 (box single leg squats; knee push ups)
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2016.12.22chenlixiang
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