50-calorie row
40 GHD sit-ups
30 pull-ups
Post time to comments.
Enlarge image
Tia Franceschi, Borgomanero, Italy.
Rack setup for the press with Bethanie Giardina - video [ipod] [mov] [HD mov]
Thursday, June 26, 2014
WOD
4 rounds for time of:
50-calorie row
40 GHD sit-ups
30 pull-ups
Post time to comments.
Enlarge image
Tia Franceschi, Borgomanero, Italy.
Rack setup for the press with Bethanie Giardina - video [ipod] [mov] [HD mov]
50-calorie row
40 GHD sit-ups
30 pull-ups
Post time to comments.
Enlarge image
Tia Franceschi, Borgomanero, Italy.
Rack setup for the press with Bethanie Giardina - video [ipod] [mov] [HD mov]
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