Thursday, May 22, 2014

WOD

For time:
155-lb. cleans, 21 reps
Rest 3 minutes
155-lb. cleans, 15 reps
Rest 3 minutes
155-lb. cleans, 9 reps

Scale as necessary
Post time to comments.

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Mark Saber.

Regional Preview 2014: Week 3 - [video]
Posted by Pukie at 5:00 PMComments (58)

2 comments:

Agustin Escobar said...

12:41 rxd

Jordan said...

11:36 (75# first round, 65# last 2)