Friday, March 14, 2014

WOD

Workout 14.3
Complete as many reps as possible in 8 minutes of:
135-lb. deadlifts, 10 reps
15 box jumps, 24-inch
185-lb. deadlifts, 15 reps
15 box jumps, 24-inch
225-lb. deadlifts, 20 reps
15 box jumps, 24-inch
275-lb. deadlifts, 25 reps
15 box jumps, 24-inch
315-lb. deadlifts, 30 reps
15 box jumps, 24-inch
365-lb. deadlifts, 35 reps
15 box jumps, 24-inch
Post reps completed to comments and/or register and submit your results as part of the 2014 Reebok CrossFit Games Open.
Top male and female scores will receive $2,014.
14-3mainsite_slkdfjiun3esd_th.jpg
Enlarge image
For complete workout standards, video and scorecard click here.

Watch Live Footage of Stacie Tovar vs. Alessandra Pichelli on Workout 14.3 on the CrossFit Games site.

2 comments:

Agustin Escobar said...

97 reps(3 rds +7dl) rxd smudger and badger as judges.

Mike Livergood said...

Mike 90