Wednesday, March 26, 2014

WOD

Front Squat
5-5-3-3-1-1 reps
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5 comments:

JK said...

FS Loads: 65-75-85-95-105-115
Quasi Moto @115!

Jordan said...

85-95-105-115-125-145

Gus said...

185-195-215-225-255-275
5:27

Gus said...

275(f)

Mike said...

185-185-225-235-245-255(f)