Monday, March 3, 2014


Workout 14.1
Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps
Post rounds and reps completed to comments and/or register and submit your results as part of the 2014 Reebok CrossFit Games Open.
Compare to 110316.
Enlarge image
For complete workout standards, video and scorecard click here.

Watch Garret Fisher vs. Marcus Hendren on Workout 14.1 LIVE on the CrossFit Games site.


Jordan said...

Travel WOD: AMRAP 10 min 5 10 15 push ups sit ups squats 10 rds; run 1200m

Gus said...

5 rds rxd